Figurin It Out Counseling and Consulting

Hidden deep inside of you, you already possess the compass that will guide you to your truth. I believe you have this inner knowledge. Wisdom is knowing WHAT to do with your inner knowledge, WHEN to use it, and HOW to implement it. Welcome to a sacred space where you can blend your curiosities and knowledge into wisdom. I can help guide you. using a customized approach that draws on proven science but is not limited by it. I owe my peace and breakthroughs to resources that have taught me resilience, whether it was coaching at CU, running marathons, or traveling the world. Therapies: see below...Theories: Adlerian, Motivational Interviewing, Existentialism, Human Growth & Development, Narrative, Strengths Based... Applications: Time Management, Personality Traits, Group/Team/ Family Dynamics, Life Passages... Approaches: Systemic Habit Identification/Deconstruction & Refinement, Data-Driven Customization, Values/Role Clarification, Revitalizing Goal Setting Structures…and more! As your counselor, I'm ready to walk with you when you are ready to start "Figurin It Out". Let's explore your options today!